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There’s a free BONUS included too :D.

I help busy professional women, like you, finally make fitness a LONGTERM lifestyle! I’m here to help you learn how to make fitness a consistent part of your lifestyle and find fitness you actually enjoy. Yes, fitness that you actually enjoy (not dread daily!). Because when you enjoy your fitness, it sticks, and you reach your goals.

You deserve to enjoy your life INCLUDING your fitness lifestyle! Life is too short to do things you hate. Why should your healthy lifestyle choices be ones that you dread? You deserve to love your healthy lifestyle and to incorporate fitness and lifestyle choices that feel authentically you.

It’s time to break the rules on fitness.

I’ve never felt comfortable following an arbitrary set of rules that don’t feel good to me, that don’t feel true to me and who I am. There’s so many options for fitness routines out there and I pick the ones that work for me and that I enjoy. Everyone raves about yoga, but yoga feels boring to me and so I take high-energy classes that I’m excited to attend and stretch out on my own.

Private Fitness Support!

I finally took my 12 years in the fitness industry and created a program to help you have consistent fitness that you LOVE and for the LONGTERM! Email me at sarah@sarahgrimaud.com so I can send you the PDF outlining all of the exciting program details of the Feel GREAT Fitness Formula!

1. Create customized fitness success systems for your unique life situation
2. Find fitness you actually ENJOY!!
3. Learn the foundations of fitness, have 1 on 1 personal training together …and so much more!!

Just email me at sarah@sarahgrimaud.com to learn more! :)